

0% FAT. 100% AUTHENTIC.
"Mexican Lasagna "
INGREDIENTS:
1 package Buena Vida® Fat Free Tortillas
1 pound ground turkey
vegetable cooking spray
1 can (17 ounces) whole kernel corn, drained
2 cups (16 ounces) prepared salsa
1 can (l5 ounces) tomato sauce
1 (1 ounce) package taco seasoning mix
1 (16 ounces) carton lowfat cottage cheese
2 eggs, slightly beaten
1 teaspoon oregano
1 1/2 cups shredded reduced fat cheddar and/or monterey jack cheese
- Remove tortillas from
refrigerator; set aside.
- Preheat oven to 375
degrees F.
- In large non-stick skillet
lightly coated with cooking spray, cook turkey; drain.
- Stir in corn, 1 cup salsa
(reserve 1 cup for later), tomato sauce and taco seasoning mix.
- In a separate bowl, mix
together cottage cheese, eggs and oregano.
- Spray bottom of a 9xl3-inch
baking dish with cooking spray;
- Line bottom of pan with
4 tortillas, overlapping edges and up the sides of the pan.
- Top with half of the
meat mixture.
- Spoon cottage cheese
mixture over meat.
- Arrange 4 tortillas over
cheese mixture.
- Spread remaining meat
over all and top with remaining 2 tortillas.
- Spread shredded cheese
over tortillas.
- Bake 30 minutes or until
bubbly and heated through.
- Let stand 10 minutes
before serving.
- Makes approximately
8 large pieces
Nutrition Information
1/8th of recipe (1 slice)
Total calories: 435
Total fat: 12 grams
Calories from protein: 32%
Calories from carbohydrates: 44%
Calories from fat: 24%
 |
MORE
RECIPES! |
We
have a great new recipe booklet for you called
"Good Life Cookbook".
click HERE
to find out how to get yours. |
|
|